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Chunky salsa

🫀7/10
💪2/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories33 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars3.3g
Fiber3.3g
Sodium733mg

About This Product

Chunky salsa by On The Border scores 8/10 for Weight Loss based on very low calorie density.

Chunky salsa by On The Border provides 33 calories, 0.0g protein, 0.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood Sugar

Ingredients

Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, water, vinegar, dehydrated onion, salt, lime juice from concentrate, garlic powder, natural flavors, and spices.