Monterey Jack Queso

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Nutrition Facts

Per 100g

About This Product

Monterey Jack Queso by On The Border scores 6/10 for Weight Loss based on low calorie density.

Monterey Jack Queso by On The Border provides 132 calories, 2.9g protein, 8.8g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 132 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (824mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Water, nonfat milk, natural cheese [monterey jack, asadero and queso blanco cheeses (milk, cheese cultures, salt, enzymes)], soybean oil, jalapeno peppers, maltodextrin, modified corn starch, contains less than 2% of nonfat dry milk, salt, red bell peppers, tomatoes, natural flavor, sodium alginate, xanthan gum, sodium phosphate, yeast extract, vinegar, sodium citrate, datem, artificial color (titanium dioxide), sorbic acid (preservative), and lactic acid.