Cheddar Cheese Crisps
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein35.7g
Total Fat50.0g
Saturated Fat35.7g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium1179mg
Protein per 100 kcal5.9g
About This Product
Cheddar Cheese Crisps by Open Farm scores 7/10 for Muscle Building based on moderate protein per calorie.
Cheddar Cheese Crisps by Open Farm provides 607 calories, 35.7g protein, 50.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 35.7g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1179mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (35.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarKids / Growing
Ingredients
Pasteurized milk, cheese cultures, sea salt, enzymes, annatto (color).