CRAN NUT MIX

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Nutrition Facts

Per 100g

About This Product

CRAN NUT MIX by ORCHARD VALLEY HARVEST scores 8/10 for Clean Label based on processed food (nova 3).

CRAN NUT MIX by ORCHARD VALLEY HARVEST provides 500 calories, 38.3g protein, 114.8g fat, and 178.6g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 38.3g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 25.5g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (127.6g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (12.8g per 100g) — may impact LDL cholesterol levels.

Ingredients

Dried sweetened cranberries (cranberries, cane sugar, expeller pressed sunflower oil), almonds, cashews, expeller pressed sunflower oil, sea salt.