CRAN-NUT MIX Sweetened Cranberries, Almonds & Cashews

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Nutrition Facts

Per 100g

About This Product

CRAN-NUT MIX Sweetened Cranberries, Almonds & Cashews by ORCHARD VALLEY HARVEST scores 9/10 for Heart Health based on high fiber helps lower cholesterol.

CRAN-NUT MIX Sweetened Cranberries, Almonds & Cashews by ORCHARD VALLEY HARVEST provides 500 calories, 11.5g protein, 30.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.7g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (34.6g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

Dried sweetened cranberries (cranberries, cane sugar, expeller pressed sunflower oil), almonds, cashews, expeller pressed sunflower oil, sea salt.

Allergens