
Glazed Pecans
🫀7/10
💪3/10
🔥2/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein8.3g
Total Fat33.3g
Saturated Fat4.2g
Carbohydrates50.0g
Sugars37.5g
Fiber4.2g
Sodium250mg
Protein per 100 kcal1.7g
About This Product
Glazed Pecans by Orchard Valley Harvest scores 8/10 for Clean Label based on processed food (nova 3).
Glazed Pecans by Orchard Valley Harvest provides 500 calories, 8.3g protein, 33.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (37.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label
Ingredients
Glazed pecans, dried sweetened cranberries, roasted pepitas, sugar, sea salt, sunflower oil, vegetable oil (peanut and/or sunflower).