Plain Bagels
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories273 kcal
Protein10.1g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates56.6g
Sugars7.1g
Fiber2.0g
Sodium505mg
Protein per 100 kcal3.7g
About This Product
Plain Bagels by Original Bagel scores 8/10 for Energy based on good carb content for sustained energy.
Plain Bagels by Original Bagel provides 273 calories, 10.1g protein, 1.0g fat, and 56.6g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
Enriched wheat flour (malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less: sugar, salt, corn meal, yeast, calcium propionate (preservative), palm oil, monoglycerides, datem, molasses, soybean oil, l-cysteine, ascorbic acid, enzymes