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Original Bagel

Plain Mini Bagels

🫀8/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates47.5g
Sugars2.5g
Fiber0.0g
Sodium375mg
Protein per 100 kcal4.0g

About This Product

Plain Mini Bagels by Original Bagel scores 9/10 for Energy based on good carb content for sustained energy.

Plain Mini Bagels by Original Bagel provides 250 calories, 10.0g protein, 0.0g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergyKids / Growing

Ingredients

Unbromated, unbleached, enriched wheat flour (flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, salt, yeast. calcium propionate, wheat gluten, enzymes, monoglycerides, ascorbic acid and citric acid (antioxidants), xanthan gum, guar gum, maltodextrin, sodium alginate, yellow corn meal, high oleic canola oil