HomeCheesy Ramen - Cheddar Flavored Noodle Soup
Cheesy Ramen - Cheddar Flavored Noodle Soup

Cheesy Ramen - Cheddar Flavored Noodle Soup

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Nutrition Facts

Per 100g

Calories456 kcal
Protein8.9g
Total Fat17.8g
Saturated Fat8.9g
Carbohydrates64.4g
Sugars5.6g
Fiber2.2g
Sodium1978mg
Protein per 100 kcal2.0g

About This Product

Cheesy Ramen - Cheddar Flavored Noodle Soup by Otoki scores 7/10 for Energy based on good carb content for sustained energy.

Cheesy Ramen - Cheddar Flavored Noodle Soup by Otoki provides 456 calories, 8.9g protein, 17.8g fat, and 64.4g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1978mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 456 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

wheat flour, modified tapioca starch, palm oil, cheddar cheese, corn syrup, whey, palm oil, coconut oil, milk, cheese cultures, salt, enzymes, milk cream, salt, umami seasoning, hydrolyzed soy and wheat protein, monosodium glutamate, soybean, wheat, salt, sugar, dextrin, wheat gluten, garlic, garlic, wheat, malt dextrin, salt, corn, red pepper, soybean, wheat, salt, yeast extract, garlic, corn, onion, black pepper, dried corn, corn starch, sugar, dried carrot, monosodium glutamate, soybean, wheat, salt, monosodium glutamate, buttermilk solids, tocopherols, sodium caseinate, yeast extract, onion, radish, carrot, cabbage, salt, glycine, kelp extract, mushroom extract, yeast, flavor, yeast seasoning, salt, dextrin, yeast extract, onion, garlic, red pepper, chili extract, glucose, dried chives, disodium inosinate, disodium guanylate, vegetable extraction, lactic acid, citric acid, sodium phosphate, sodium acid pyrophosphate, sodium carbonate, sodium citrate, tocopherols, palm oil, lactic acid, riboflavin, annatto