HomeRice Porridge With Abalone
Rice Porridge With Abalone

Rice Porridge With Abalone

🫀6/10
💪2/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories63 kcal
Protein1.4g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars0.0g
Fiber0.0g
Sodium211mg
Protein per 100 kcal2.2g

About This Product

Rice Porridge With Abalone by Otoki scores 8/10 for Weight Loss based on very low calorie density.

Rice Porridge With Abalone by Otoki provides 63 calories, 1.4g protein, 3.5g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.

  • Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossClean LabelKids / Growing