
Veggie Ramen Noodle Soup
🫀3/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories427 kcal
Protein8.2g
Total Fat13.6g
Saturated Fat7.2g
Carbohydrates66.4g
Sugars6.4g
Fiber9.0g
Sodium1400mg
Protein per 100 kcal1.9g
About This Product
Veggie Ramen Noodle Soup by OTOKI scores 8/10 for Energy based on good carb content for sustained energy.
Veggie Ramen Noodle Soup by OTOKI provides 427 calories, 8.2g protein, 13.6g fat, and 66.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1400mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 427 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label