Rice Porridge with Egg & Vegetable

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Nutrition Facts

Per 100g

About This Product

Rice Porridge with Egg & Vegetable by Ottogi scores 8/10 for Weight Loss based on very low calorie density.

Rice Porridge with Egg & Vegetable by Ottogi provides 70 calories, 1.4g protein, 0.4g fat, and 12.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.

• ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.7g per 100g.