100% whole wheat bread, whole wheat
🫀9/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein11.8g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates44.1g
Sugars5.9g
Fiber5.9g
Sodium441mg
Protein per 100 kcal4.4g
About This Product
100% whole wheat bread, whole wheat by Our Family scores 9/10 for Heart Health based on low saturated fat.
100% whole wheat bread, whole wheat by Our Family provides 265 calories, 11.8g protein, 4.4g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy
Ingredients
Whole grain wheat flour, water, wheat gluten, high fructose corn syrup, yeast, soybean oil, molasses, salt, monoglycerides, culturted wheat flour, ethoxylated mono - and diglycerides, vinegar, sweet dairy whey, calcium sulfate, citric acid, ascorbic acid, soy lecithin; may be topped with flour.