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Colby jack a blend of shredded colby and monterey
Our Family

Colby jack a blend of shredded colby and monterey

🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories393 kcal
Protein25.0g
Total Fat28.6g
Saturated Fat17.9g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium571mg
Protein per 100 kcal6.4g

About This Product

Colby jack a blend of shredded colby and monterey by Our Family scores 8/10 for Kids / Growing based on good protein for growth.

Colby jack a blend of shredded colby and monterey by Our Family provides 393 calories, 25.0g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing

Ingredients

Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]). anti-caking blend (potato starch, corn starch, calcium sulfate, natamycin [mold inhibitor]).