Country style wheat bread, country style wheat
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Nutrition Facts
Per 100g
About This Product
Country style wheat bread, country style wheat by Our Family scores 10/10 for Heart Health based on very low saturated fat.
Country style wheat bread, country style wheat by Our Family provides 265 calories, 11.8g protein, 2.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, reduced iron, thiamin mononitrate [vitamin b1], roboflavin [vitamin b2], niacin [vitamin b3], folic acid), water, whole grain wheat flour, whole grain crushed wheat flour, high fructose corn syrup, yeast, wheat gluten, soybean oil, wheat bran, salt, cultured wheat flour, monoglycerides, ethoxylated mono - and diglycerides, buttermilk, vinegar, sodium stearoyl lactylate, caramel color, calcium sulfate, citric acid, ascorbic acid, soy lecithin; may be topped with flour.