SINGLES AMERICAN CHEESE SLICES
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Nutrition Facts
Per 100g
About This Product
SINGLES AMERICAN CHEESE SLICES by Our Family scores 7/10 for Kids / Growing based on good protein for growth.
SINGLES AMERICAN CHEESE SLICES by Our Family provides 238 calories, 14.3g protein, 21.4g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1333mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.
Ingredients
American cheese (milk, cheese culture, salt, enzymes), water, milk protein concentrate, whey, cream, tricalcium phosphate, modified food starch, sodium citrate, salt, lactic acid, sorbic acid as a preservative, citric acid, color added (if colored) and vitamin d3.