Green Leaf Kimchi
🫀6/10
💪5/10
🔥8/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories54 kcal
Protein3.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.7g
Sugars3.6g
Fiber3.6g
Sodium857mg
Protein per 100 kcal6.7g
About This Product
Green Leaf Kimchi by Our Home scores 8/10 for Weight Loss based on very low calorie density.
Green Leaf Kimchi by Our Home provides 54 calories, 3.6g protein, 0.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean Label