HomeBreadBrown N Serve Rolls

Brown N Serve Rolls

🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories269 kcal
Protein11.5g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars3.9g
Fiber3.8g
Sodium481mg
Protein per 100 kcal4.3g

About This Product

Brown N Serve Rolls by Ozark Hearth scores 9/10 for Energy based on good carb content for sustained energy.

Brown N Serve Rolls by Ozark Hearth provides 269 calories, 11.5g protein, 5.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing

Ingredients

Enriched bleached flour [wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, yeast, soy oil, high fructose corn syrup, wheat gluten, salt, calcium propionate (a preservative) ,hydrated monoglycerides, mono-diglycerides, guar gum, calcium stearoyl lactylate (csl), ethoxylated mono-diglycerides, calcium sulfate, monocalcium phosphate, corn syrup solids, ammonium sulfate, enzymes, ascorbic acid, azodicarbonamide (ada), l cysteine, calcium peroxide, soy lecithin.