Hamburger Bun

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Nutrition Facts

Per 100g

About This Product

Hamburger Bun by Ozark Hearth scores 9/10 for Heart Health based on very low saturated fat.

Hamburger Bun by Ozark Hearth provides 302 calories, 11.6g protein, 4.7g fat, and 58.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

water, whole wheat flour, enriched unbleached wheat flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, and folic acid), high fructose corn syrup, yeast, vital wheat gluten, contains 2% or less of each of the following: soybean oil, salt, calcium stearoyl lactylate (csl), mono and diglycerides, diacetyl tartaric esters of mono-diglycerides (datem), calcium sulfate, monoglycerides, wheat starch, monocalcium phosphate, ammonium sulfate, ascorbic acid, enzymes (contains wheat), calcium proxide, l-cysteine hydrochloride, minéral oil, soy lectihin, preservative (calcium propionate). allergy warning: contains soy, wheat. manufactured in a facility that uses milk, egg and seed products.