Pre Sliced Wheat English Muffins

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Nutrition Facts

Per 100g

About This Product

Pre Sliced Wheat English Muffins by Ozark Hearth scores 9/10 for Heart Health based on very low saturated fat.

Pre Sliced Wheat English Muffins by Ozark Hearth provides 211 calories, 7.0g protein, 1.8g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), yellow cornmeal, yeast, contains 2% or less of the following: honey, dextrose, wheat gluten, distilled vinegar, salt, monoglycerides, propionic acid, phosphoric acid, calcium propionate, soybean oil, mineral oil (processing aid), fumaric acid, hydrogenated soybean oil, calcium sulfate, ascorbic acid, calcium phosphate, potassium sorbate, enzymes.