Blueberry Morning Rounds

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Blueberry Morning Rounds by Ozery Family Bakery scores 10/10 for Heart Health based on very low saturated fat.

Blueberry Morning Rounds by Ozery Family Bakery provides 267 calories, 8.3g protein, 1.7g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

enriched wheat flour, water, sugar, blueberries, wheat gluten, yeast, canola oil, salt, cultured wheat flour, vinegar, citric acid, natural flavor, ascorbic acid, enzymes, calcium propionate, sorbic acid, monoglycerides, soy lecithin, xanthan gum, guar gum, locust bean gum, blueberry concentrate, blueberry juice concentrate, corn starch, modified corn starch, vegetable juice concentrate, malic acid, sodium citrate, sodium benzoate, potassium sorbate, wheat starch, citric acid, malic acid, sodium citrate