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Sandwich Buns

Sandwich Buns

🫀9/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein10.0g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates47.5g
Sugars5.0g
Fiber5.0g
Sodium450mg
Protein per 100 kcal4.0g

About This Product

Sandwich Buns by Ozery Family Bakery scores 10/10 for Energy based on good carb content for sustained energy.

Sandwich Buns by Ozery Family Bakery provides 250 calories, 10.0g protein, 3.8g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing

Ingredients

Whole grain wheat flour including germ, filtered water, sour dough (organic unbleached flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3],iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, organic cane sugar, yeast, sea salt, sunflower oil), organic cane sugar, yeast, durum semolina (semolina, niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid), sea salt, sunflower oil, cultured wheat starch, citric acid, amylase (enzyme).