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Cumin carrot oat milk soup

Cumin carrot oat milk soup

🫀9/10
💪2/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories42 kcal
Protein1.3g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates5.8g
Sugars0.8g
Fiber0.8g
Sodium63mg
Protein per 100 kcal3.0g

About This Product

Cumin carrot oat milk soup by Pacific Foods Of Oregon scores 9/10 for Heart Health based on very low saturated fat.

Cumin carrot oat milk soup by Pacific Foods Of Oregon provides 42 calories, 1.3g protein, 1.3g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthClean LabelKids / Growing

Ingredients

water, carrots, whole oats*, rice flour, onion puree* ground cashews*, garlic*, pea protein*, high oleic sunflower oil* sea salt, apple cider vinegar*, ancho chile pepper*, cumin*, smoked paprika, coriander*, oregano extract, cayenne pepper* *organic contains: cashew may contain: sesame

Allergens

nuts