Yogurth smoothie
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories63 kcal
Protein3.3g
Total Fat1.0g
Saturated Fat0.6g
Carbohydrates8.3g
Sugars7.5g
Fiber0.0g
Sodium42mg
Protein per 100 kcal5.3g
About This Product
Yogurth smoothie by paisa scores 7/10 for Heart Health based on very low saturated fat.
Yogurth smoothie by paisa provides 63 calories, 3.3g protein, 1.0g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing