WHITE QUESO
🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories241 kcal
Protein14.0g
Total Fat21.1g
Saturated Fat12.3g
Carbohydrates7.0g
Sugars3.5g
Fiber0.0g
Sodium982mg
Protein per 100 kcal5.8g
About This Product
WHITE QUESO by Pancho's scores 8/10 for Clean Label based on processed food (nova 3).
WHITE QUESO by Pancho's provides 241 calories, 14.0g protein, 21.1g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (982mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (12.3g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
Cheese, water, milk, jalapeno peppers, spices, sodium benzoate and potassium sorbate as preservatives
Allergens
milk