
Fried Rice
🫀8/10
💪2/10
🔥7/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories197 kcal
Protein4.2g
Total Fat6.1g
Saturated Fat1.1g
Carbohydrates32.2g
Sugars1.1g
Fiber0.4g
Sodium322mg
Protein per 100 kcal2.1g
About This Product
Fried Rice by Panda Express provides 197 calories, 4.2g protein, 6.1g fat, and 32.2g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Moderate calorie content at 197 kcal per 100g.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthEnergy
Ingredients
Cooked White Rice, Liquid Eggs, Peas, Carrots, Soybean Oil, Green Onions, Salt, Sesame Oil, Maltodextrin, Modified Food Starch, Sugar, Onion Powder, Celery Extract, Disodium Inosinate, Disodium Guanylate, Soybeans, Wheat
Allergens
celeryeggsglutensesame-seedssoybeans