
Broccoli Cheddar Mac & Cheese
🫀5/10
💪4/10
🔥8/10
🩸6/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories84 kcal
Protein3.8g
Total Fat4.9g
Saturated Fat2.9g
Carbohydrates5.7g
Sugars1.3g
Fiber0.4g
Sodium214mg
Protein per 100 kcal4.5g
About This Product
Broccoli Cheddar Mac & Cheese by Panera Bread scores 8/10 for Weight Loss based on very low calorie density.
Broccoli Cheddar Mac & Cheese by Panera Bread provides 84 calories, 3.8g protein, 4.9g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing