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Broccoli Cheddar Soup

Broccoli Cheddar Soup

🫀4/10
💪4/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories97 kcal
Protein3.8g
Total Fat6.0g
Saturated Fat3.8g
Carbohydrates7.1g
Sugars2.6g
Fiber0.7g
Sodium408mg
Protein per 100 kcal3.9g

About This Product

Broccoli Cheddar Soup by Panera Bread scores 8/10 for Brain Health based on low sugar supports brain function.

Broccoli Cheddar Soup by Panera Bread provides 97 calories, 3.8g protein, 6.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.

  • Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthBrain Health

Ingredients

Milk, chicken stock (chicken base [chicken meat including chicken juices, salt, chicken fat, yeast extract, sugar, natural flavor, potato flour, carrot powder, turmeric]), water, broccoli, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture culture, salt, enzymes], whey protein concentrate, skim milk, sodium citrate, salt, milkfat, lactic acid, oleoresin paprika [for color], annatto [for color]), heavy cream, carrots, corn starch, contains 2% or less of: onions seasoning (wheat flour, salt, spice), butter (cream,s alt), dijon mustard (water, mustard seed, vinegar, salt, spices), hot pepper sauce (distilled vinegar, red pepper, salt) and nisin preparation.