CHICKEN TORTILLA SOUP

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Nutrition Facts

Per 100g

About This Product

CHICKEN TORTILLA SOUP by Panera Bread scores 9/10 for Heart Health based on very low saturated fat.

CHICKEN TORTILLA SOUP by Panera Bread provides 61 calories, 4.1g protein, 1.0g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 61 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.2g per 100g.

Ingredients

Water, tomatoes (tomatoes, citric acid), black beans (black beans, water, salt, ferrous gluconate, calcium chloride [to maintain firmness]), corn, chicken raised without antibiotics (chicken, water, rice starch, salt), onions, poblano peppers, tortilla chips (stone-ground corn, sunflower oil, salt), seasoning (salt, sugar, chili peppers, potato flour, dehydrated onion, chicken broth, cooked chicken, yeast extract, spice, dehydrated garlic, extractives of turmeric, natural flavor, extractives of paprika, citric acid), contains 2% or less of: lime juice, garlic, cilantro, corn starch, nisin preparation and spices.