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Cinnamon Swirl Bagels

Cinnamon Swirl Bagels

🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories294 kcal
Protein10.6g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates55.3g
Sugars10.6g
Fiber2.4g
Sodium353mg
Protein per 100 kcal3.6g

About This Product

Cinnamon Swirl Bagels by Panera Bread scores 8/10 for Energy based on good carb content for sustained energy.

Cinnamon Swirl Bagels by Panera Bread provides 294 calories, 10.6g protein, 3.5g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label