HomeMac & Cheese Broccoli Cheddar
Mac & Cheese Broccoli Cheddar

Mac & Cheese Broccoli Cheddar

🫀4/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories153 kcal
Protein6.5g
Total Fat10.0g
Saturated Fat6.2g
Carbohydrates17.4g
Sugars2.4g
Fiber1.2g
Sodium435mg
Protein per 100 kcal4.2g

About This Product

Mac & Cheese Broccoli Cheddar by Panera Bread scores 7/10 for Bone Health based on contains calcium sources (milk, cheese).

Mac & Cheese Broccoli Cheddar by Panera Bread provides 153 calories, 6.5g protein, 10.0g fat, and 17.4g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Bone Health health goals.

  • Moderate calorie content at 153 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health

Ingredients

cooked enriched pasta (water, semolina, wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), milk, heavy cream, carrots, canola oil, butter (cream, salt), whey, whey protein concentrate, skim milk, milkfat, sodium citrate, corn starch, dried cream, nonfat dry milk, lactic acid, wheat flour, salt, acacia, xanthan gum, water, mustard seed, oleoresin paprika , annatto (for color), distilled vinegar, nisin preparation, spices