
Panera bread, country white bread
🫀10/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein9.4g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars3.1g
Fiber3.1g
Sodium469mg
Protein per 100 kcal3.8g
About This Product
Panera bread, country white bread by Panera Bread scores 10/10 for Heart Health based on very low saturated fat.
Panera bread, country white bread by Panera Bread provides 250 calories, 9.4g protein, 3.1g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, soybean oil, brown sugar. contains 2% or less of the following: cultured wheat flour, salt, enzymes, ascorbic acid, calcium sulfate, wheat gluten, soy lecithin.