Southwest Style Chicken Soup
🫀6/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein4.1g
Total Fat3.3g
Saturated Fat1.8g
Carbohydrates8.2g
Sugars2.0g
Fiber2.0g
Sodium306mg
Protein per 100 kcal5.6g
About This Product
Southwest Style Chicken Soup by Panera bread scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Southwest Style Chicken Soup by Panera bread provides 73 calories, 4.1g protein, 3.3g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing