HomeBreadWhole Grain Multi-Grain Bread with Sunflower Seeds & Flax

Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax

🫀9/10
💪6/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories263 kcal
Protein13.2g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates39.5g
Sugars5.3g
Fiber5.3g
Sodium474mg
Protein per 100 kcal5.0g

About This Product

Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax by Panera Bread scores 9/10 for Heart Health based on low saturated fat.

Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax by Panera Bread provides 263 calories, 13.2g protein, 4.0g fat, and 39.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 13.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 5.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Whole wheat flour, water, whole oat groats, wheat gluten, yeast, sunflower seeds, contains 2% or less of the following: millet, cracked wheat, brown sugar, soybean oil, cultured wheat flour, salt, ground flax seed, fermented rye flour, rolled oats, malted barley flour, vinegar, dried molasses, enzymes, ascorbic acid, calcium sulfate, soy lecithin.