Ciabatta bread
🫀8/10
💪5/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories234 kcal
Protein10.9g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars0.0g
Fiber3.1g
Sodium531mg
Protein per 100 kcal4.7g
About This Product
Ciabatta bread by Panera Llc scores 9/10 for Energy based on good carb content for sustained energy.
Ciabatta bread by Panera Llc provides 234 calories, 10.9g protein, 0.8g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour], water, enriched durum flour [durum wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, yeast, malt.