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Multi-grain breads

🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories264 kcal
Protein11.3g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates50.9g
Sugars3.8g
Fiber3.8g
Sodium509mg
Protein per 100 kcal4.3g

About This Product

Multi-grain breads by Panera Llc scores 9/10 for Energy based on good carb content for sustained energy.

Multi-grain breads by Panera Llc provides 264 calories, 11.3g protein, 1.9g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing

Ingredients

Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, whole wheat flour, honey, hard red winter wheat, sunflower seeds, sesame seeds, rye flakes oats, flax seeds, cracked wheat, rye,salt, spelt, hulled barley, yeast, soft white wheat, rye flour, yellow corn.