Paramount bakeries, brick oven baked sliced rye bread

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Nutrition Facts

Per 100g

About This Product

Paramount bakeries, brick oven baked sliced rye bread by Paramount Bakeries scores 9/10 for Energy based on good carb content for sustained energy.

Paramount bakeries, brick oven baked sliced rye bread by Paramount Bakeries provides 219 calories, 9.4g protein, 0.0g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (812mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Enriched wheat flour (contains niacin, reduced iron, thiamin mononitrate, riboflavin), rye flour, water, salt, yeast, corn meal, ground caraway, (if seeded, contains caraway seeds), calcium propionate, enzyme.