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Paramount Baking Co. Inc.

Paramount, Whole Wheat Lavash Bread

🫀7/10
💪3/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories244 kcal
Protein6.7g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars0.0g
Fiber2.2g
Sodium222mg
Protein per 100 kcal2.7g

About This Product

Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc. scores 8/10 for Energy based on good carb content for sustained energy.

Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc. provides 244 calories, 6.7g protein, 1.4g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergy

Ingredients

Flour (whole wheat flour, ascorbic acid added as a dough conditioner, amylase), water, yeast, salt, sugar, mono and diglycerides, l-cysteine, potassium sorbate and calcium propionate, to keep freshness.