
100% whole wheat bread swirl
🫀10/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories273 kcal
Protein12.1g
Total Fat4.5g
Saturated Fat0.0g
Carbohydrates48.5g
Sugars15.2g
Fiber6.1g
Sodium364mg
Protein per 100 kcal4.4g
About This Product
100% whole wheat bread swirl by Pepperidge Farm scores 10/10 for Heart Health based on low saturated fat.
100% whole wheat bread swirl by Pepperidge Farm provides 273 calories, 12.1g protein, 4.5g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBone HealthEnergy
Ingredients
Whole wheat flour, water, sugar, wheat gluten, raisins, yeast, soybean oil, contains 2 percent or less of: wheat flour, cinnamon, oat fiber, salt, dextrose, monoglycerides, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, wheat starch, sucralose, soy lecithin.