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Onion with Poppy Seeds Hamburger Buns

Onion with Poppy Seeds Hamburger Buns

🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories283 kcal
Protein11.3g
Total Fat4.7g
Saturated Fat0.9g
Carbohydrates52.8g
Sugars5.7g
Fiber1.9g
Sodium396mg
Protein per 100 kcal4.0g

About This Product

Onion with Poppy Seeds Hamburger Buns by Pepperidge Farm scores 9/10 for Heart Health based on very low saturated fat.

Onion with Poppy Seeds Hamburger Buns by Pepperidge Farm provides 283 calories, 11.3g protein, 4.7g fat, and 52.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, sugar, soybean oil, onions, contains 2% or less of: salt, monoglycerides, datem, poppy seeds, calcium propionate and sorbic acid to extend freshness, malted barley flour, dextrose, nonfat milk, baking soda, sesame seeds.