Sourdough Bagels

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Nutrition Facts

Per 100g

About This Product

Sourdough Bagels by Pepperidge Farm scores 9/10 for Heart Health based on very low saturated fat.

Sourdough Bagels by Pepperidge Farm provides 263 calories, 10.1g protein, 1.5g fat, and 52.5g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FERMENTED WHEAT FLOUR, SUGAR, YEAST, CORN MEAL, WHEAT FLOUR, RYE FLOUR, SALT, POTATO FLOUR, WHEAT GLUTEN, CALCIUM PROPIONATE, SORBIC ACID, LACTIC ACID, CELLULOSE, XANTHAN GUM, GUAR GUM, MONOGLYCERIDES, MALTED BARLEY FLOUR, SESAME SEEDS. CONTAINS: WHEAT, SESAME SEEDS.