100% whole wheat bread

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Nutrition Facts

Per 100g

About This Product

100% whole wheat bread by Perfection Bakeries Inc. scores 10/10 for Heart Health based on very low saturated fat.

100% whole wheat bread by Perfection Bakeries Inc. provides 290 calories, 12.9g protein, 3.2g fat, and 45.2g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole grain wheat flour, water, sugar, wheat gluten, yeast, soybean oil, white grain sorghum syrup, cultured wheat flour, salt, molasses, barley malt extract, vinegar, wheat starch, calcium sulfate, citric acid, ascorbic acid, soy lecithin, topped with wheat bran.