Healthy whole grains bread

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Nutrition Facts

Per 100g

About This Product

Healthy whole grains bread by Perfection Bakeries Inc. scores 10/10 for Heart Health based on very low saturated fat.

Healthy whole grains bread by Perfection Bakeries Inc. provides 258 calories, 9.7g protein, 3.2g fat, and 45.2g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Good fiber content at 6.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole grain wheat flour, water, enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], cane sugar, wheat gluten, wheat bran, yeast, non-gmo soybean oil, whole grain oatmeal, rye flour, salt, cultured wheat flour, molasses, barley flakes, raisin juice, barley malt, wheat starch, non-gmo vinegar, calcium sulfate, citric acid, ascorbic acid; topped with oat bran.