Pretzel Bread Sticks

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Nutrition Facts

Per 100g

About This Product

Pretzel Bread Sticks by Perfection Bakeries Inc. scores 8/10 for Energy based on good carb content for sustained energy.

Pretzel Bread Sticks by Perfection Bakeries Inc. provides 275 calories, 7.5g protein, 3.8g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour, (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folicacid), water, sugar, palm oil, corn sugar, contains 2% or less of the following: salt, potato flakes, corn starch, dough conditioners (mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, l-cysteine), malt, soy flour, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), spice oils (turmeric, peprika), cultured wheat flour, yeast, partially hydrogenated soybean and/or cottonseed oil, hydroxylated soy lecithin, vinegar, cultured wheat sponge (wheat flour), kosher salt, sodium hydroxide, potassium sorbate (preservative), soy lecithin.