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Perfection Bakeries Inc.

Split top wheat bread

🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories269 kcal
Protein9.6g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars3.9g
Fiber3.8g
Sodium538mg
Protein per 100 kcal3.6g

About This Product

Split top wheat bread by Perfection Bakeries Inc. scores 9/10 for Heart Health based on very low saturated fat.

Split top wheat bread by Perfection Bakeries Inc. provides 269 calories, 9.6g protein, 2.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing

Ingredients

Unbleached wheat flour, water, whole grain wheat flour, yeast, sugar, soybean oil, wheat gluten, wheat bran, salt, molasses, cultured wheat flour, raisin juice, citric acid, calcium sulfate, malted barley flour, enrichment [reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], ascorbic acid, soy lecithin.