Steel cut oatmeal bread
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates44.7g
Sugars5.3g
Fiber2.6g
Sodium421mg
Protein per 100 kcal4.0g
About This Product
Steel cut oatmeal bread by Perfection Bakeries Inc. scores 9/10 for Heart Health based on very low saturated fat.
Steel cut oatmeal bread by Perfection Bakeries Inc. provides 263 calories, 10.5g protein, 2.6g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthEnergyKids / Growing
Ingredients
Wheat flour, water, steel cut oats, yeast, molasses, wheat gluten, brown sugar, contains 2% or less of the following: soybean oil, salt, calcium sulfate, calcium phosphate, vinegar, malted barley flour, ascorbic acid, soy lecithin.