HomeBreadMarble rye bread

Marble rye bread

🫀10/10
💪3/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories233 kcal
Protein6.7g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars3.3g
Fiber3.3g
Sodium300mg
Protein per 100 kcal2.9g

About This Product

Marble rye bread by Perfection Bakeries scores 10/10 for Heart Health based on very low saturated fat.

Marble rye bread by Perfection Bakeries provides 233 calories, 6.7g protein, 1.7g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy

Ingredients

Unbleached wheat flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, rye meal, caramel color, sugar, canola oil, yeast, salt, rye flour, dextrose, caraway seeds, acetic acid, calcium propionate (a preservative), lactic acid, dill seed, natural flavors.