cream cheese
🫀2/10
💪3/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein7.0g
Total Fat35.3g
Saturated Fat21.2g
Carbohydrates3.5g
Sugars3.5g
Fiber0.0g
Sodium388mg
Protein per 100 kcal2.0g
About This Product
cream cheese by Philadelphia original scores 7/10 for Bone Health based on contains calcium sources (milk, cheese).
cream cheese by Philadelphia original provides 357 calories, 7.0g protein, 35.3g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (21.2g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthKids / Growing
Ingredients
pasteurized milk and cream, salt, carob bean gum, cheese culture
Allergens
milk