Everything Bagels
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories247 kcal
Protein9.4g
Total Fat3.5g
Saturated Fat0.6g
Carbohydrates45.9g
Sugars2.4g
Fiber4.7g
Sodium294mg
Protein per 100 kcal3.8g
About This Product
Everything Bagels by Piggly wiggly scores 9/10 for Heart Health based on very low saturated fat.
Everything Bagels by Piggly wiggly provides 247 calories, 9.4g protein, 3.5g fat, and 45.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood SugarBone HealthEnergyKids / Growing
Ingredients
Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Calcium Propionate (Preservative), Salt, Sugar, Mono-Diglycerides, Garlic, Enzyme, Malt, Cornmeal. Topped With Sesame Seeds And Poppy Seeds.
Allergens
gluten