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Kilimanjaro Chocolate, Nuts & Cranberries Trail Mix
Prana

Kilimanjaro Chocolate, Nuts & Cranberries Trail Mix

🫀7/10
💪3/10
🔥4/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein10.0g
Total Fat33.3g
Saturated Fat8.3g
Carbohydrates46.7g
Sugars30.0g
Fiber6.7g
Sodium100mg
Protein per 100 kcal2.0g

About This Product

Kilimanjaro Chocolate, Nuts & Cranberries Trail Mix by Prana scores 8/10 for Bone Health based on low sodium preserves calcium.

Kilimanjaro Chocolate, Nuts & Cranberries Trail Mix by Prana provides 500 calories, 10.0g protein, 33.3g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 6.7g per 100g, supporting digestive health.
  • ✓Contains no detected additives — a clean ingredient list.
  • ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing

Ingredients

70% Cocoa dark chocolate* (cocoa liquor*, cane sugar*, cocoa butter*, vanilla extract*), Raisins* (raisins*, sunflower oil*), Walnuts*, Cranberries* (cranberries*, cane sugar*, sunflower oil*), Cashews*, Almonds*, Sea salt, Brazil nuts, Hazelnuts, Pecans, Pistachios, Sesame, Milk